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Paul says we need to be an example to others when it comes to the health of our bodies and spirits.  For instance if you want to loose weight, establish your motivation to loose weight.  Find a reason that will hold you on your path.  …Solidify in your understanding that the active life you want to live is dependent on the food you choose to eat.  Examine your life to see if there are ways you can simplify your routine to make time for exercise and better meal planning.  (T. D. Jakes, 1997)   



Direct download: Toxic_Health.mp3
Category:general -- posted at: 12:00am PDT

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