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The cure for being chronically behind is to acknowledge the problem and then schedule some time to simply catch up. [Valery Burton says] this means saying no to anything  new until you have the opportunity to tie up all your loose ends... After you have taken the time you need to get caught up, it is critical that you not return to the same behaviors that landed you in trouble in the first place. (Burton, 2005)

Direct download: Sermon_5-22-16.mp3
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